Surviving the 9 to 5 Grind

Working in the corporate world has many benefits and just as many drawbacks. Figuring out how you cope with the drawbacks when they seem to out weigh the benefits is the challenge of the day. Lately I find myself struggling with the usual mundane and unfulfilling tasks while also at a loss with starting something... Continue Reading →

Three States Of Mind

Reading up on various therapeutic techniques dialectical behavioral therapy stood out for its mindful focused ideas. Leading life in the present tense is said to promote a balance between the heart, the mind, and how a person reacts. The three states of mind described by DBT are the reasonable mind, emotional mind, and the wise... Continue Reading →

Symbols That Describe Life’s Challenges & Triumphs

Signs can be seen everywhere. They can guide a person toward a particular path, and provide the motivation to navigate through difficult situations. Symbols are controlled by a person's perception. Thoughts, societal views, and experiences dictate the power found within a emblem, object, image, or occurrence. Culture is another important facet to symbolism and its... Continue Reading →

Maneuvering Bumps In The Road

Working toward creating and leading a full life takes time, effort, patience, and the will to persevere. This is especially true when road blocks fall in the path. These bumps in the road, as I like to say, can curtail a dream or worse make you lose faith in your abilities. The best line of... Continue Reading →

The Art of Letting Go

Within each of us is the ability to purge the unwanted, unnecessary, and unhealthy. For most this skill is buried and takes a conscious effort to bring to the surface. To achieve mastery it is important to practice diligently and regularly. The first step is to decide why you must rid yourself of this particular... Continue Reading →

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