Surviving the 9 to 5 Grind

Working in the corporate world has many benefits and just as many drawbacks. Figuring out how you cope with the drawbacks when they seem to out weigh the benefits is the challenge of the day. Lately I find myself struggling with the usual mundane and unfulfilling tasks while also at a loss with starting something... Continue Reading →

Finding Personal Freedom

Freedom by definition is a state of existing without restraint or restrictions. Most often people feel a lack of freedom due to responsibilities, obligations, and even society. But the truth is personal freedom is attainable and it starts with an internal examination. This weekend I created and played a game of self-care bingo. The point... Continue Reading →

Maneuvering Bumps In The Road

Working toward creating and leading a full life takes time, effort, patience, and the will to persevere. This is especially true when road blocks fall in the path. These bumps in the road, as I like to say, can curtail a dream or worse make you lose faith in your abilities. The best line of... Continue Reading →

The Art of Letting Go

Within each of us is the ability to purge the unwanted, unnecessary, and unhealthy. For most this skill is buried and takes a conscious effort to bring to the surface. To achieve mastery it is important to practice diligently and regularly. The first step is to decide why you must rid yourself of this particular... Continue Reading →

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