Surviving the 9 to 5 Grind

Working in the corporate world has many benefits and just as many drawbacks. Figuring out how you cope with the drawbacks when they seem to out weigh the benefits is the challenge of the day. Lately I find myself struggling with the usual mundane and unfulfilling tasks while also at a loss with starting something... Continue Reading →

A Comeback of Positive Porpotions

As I dive back into writing and blogging I am reminded of the self-imposed setbacks that have prevented me from achieving goals. Sad to say I gave up on myself for just a minute. For that minute I pushed aside all I have learned about gratitude, self-care, and effectively coping with stress. These past few... Continue Reading →

Finding Personal Freedom

Freedom by definition is a state of existing without restraint or restrictions. Most often people feel a lack of freedom due to responsibilities, obligations, and even society. But the truth is personal freedom is attainable and it starts with an internal examination. This weekend I created and played a game of self-care bingo. The point... Continue Reading →

Retail Therapy – Yay or Nay?

Everyone copes with stress differently, and making a purchase or two is just one of many methods.  Utilized in moderation perusing through your favorite website or walking around your department store of choice can be beneficial. Your mind becomes occupied with the array of options, and if you are a comparison shopper like yours truly,... Continue Reading →

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